Pregnancy, Postpartum & Parenthood

Infant Massage Class

Infant massage has been linked to a number of benefits for both babies and their parents. Some of the main benefits include:

  • Bonding: Infant massage is shown to help increase attachment between baby and parents, and can even benefit mamas experiencing postpartum depression or anxiety.
  • Relaxation: Infant massage helps to calm, soothe, and decrease the level of stress hormones in babies. This can be especially useful if you give your little one a massage as part of your nighttime routine.
  • Stimulation: Infant massage stimulates babies’ left and right brain functions and encourages muscle development and tone.
  • Regulation: Infant massage can help babies regulate their circulation, digestion, respiration, and oxygen flow.

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