Massage & Bodywork

Assisted Stretch Therapy

A fitness industry favorite, assisted stretching is a technique where therapists help clients improve their flexibility and range of motion.

Our practitioners use a hands-on approach to guide clients, gently intensifying their stretches. It's most popular with our athletic clientele who want to take their flexibility to the next level, or better stretch areas that can’t be reached without some help. However, this service is highly recommended for our clients who serve as service providers and those who sit/stand for long periods of time. Unlike exercise classes, assisted stretching gives clients more results-oriented, individualized attention.


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